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December 1, 2024

Might need more exercise? 可能需要多運動?

Oh, my God!

我的天啊!

Blood pressure is telling me I'm having a midlife crisis, and I need to find a way to deal with it

血壓提示我已經中年危機了,我得想辦法解決它

Comments (4)

D
Dukebag · December 1, 2024

Yeah food and diet is the main thing also check out, different vitamins that help with blood pressure like apple cider vinegar.

方
方丈 打杂的 · December 1, 2024

饮食和锻炼需要双管齐下 建议找一个健康食谱

C
Chaolao · December 1, 2024

Not just exercise alone, but you need to check the calories and sugar contents. Please, take care.

C
Chaolao · December 1, 2024

Also, start avoiding the foods or snacks you eat starting soon. Including bad habits.