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May 9, 2024

Fitness Expanded Mod

This mod mainly brings new exercises and a new skill related to muscle building.

  • New Strength Skill

Now Sims won’t be able to lift 50kg on the workout machine after just jogging for a few days, I wish it was that easy 😅. Weightlifting will increase the Strenght skill, while the rest increases fitness.

  • Sim’s Limitations

Pregnant sims can exercise during the first trimester, but during 2nd and 3rd they can only perform bodyweight exercises and walk.

Elder sims won’t die from fatigue from weightlifting or walking, but can still die from jogging and using the treadmill. The exception are elders with high fitness level.

  • Going on a walk increases the fitness level and burns fat but slower than jogging, it also helps with negative buffs.

  • Taking Protein before working out will speed up muscle gain 😎

There's also a new fitness pie menu where you can find the walking interaction.

❗❗ This mod requires the XML INJECTOR to work ❗❗

❗❗ Leave more than enough space around equipments to avoid clipping

 

Modified EA tunings:

28869<!--mixer_social_DiscussFitnessTechniques_targeted_Friendly_alwaysOn_skills-->

28908<!--mixer_social_PracticeFighting_targeted_Friendly_alwaysOn_skills-->

25959<!--mixer_social_ShowOffMuscles_targeted_friendly_emotionSpecific-->

14625<!--WorkoutMachine_Workout-->

26314<!--WorkoutMachine_Workout_EpicWorkout-->

98280<!--WorkoutMachine_Workout_EpicWorkout_PushTheLimits-->

26315<!--WorkoutMachine_Workout_HeavyLifting-->

98281<!--WorkoutMachine_Workout_HeavyLifting_PushTheLimits-->

14626<!--WorkoutMachine_Workout_HighSkill-->

98282<!--WorkoutMachine_Workout_HighSkill_PushTheLimits-->

14627<!--WorkoutMachine_Workout_MediumSkill-->

98283<!--WorkoutMachine_Workout_MediumSkill_PushTheLimits-->

98279<!--WorkoutMachine_Workout_PushTheLimits-->

13333<!--discourage_Treadmill-->

9099<!--mentor_WorkoutMachine-->

40145<!--terrain-jog-->


Download the latest version here

Comments (5)

A
Andy · July 26, 2026

Thank you so much for making this. EA completely neglected this even since Fitness addon, which honestly did not even add much to the game.

A
AutiSimBear CC & Sims ♥ ID: Corndolphins · July 21, 2025

I love the idea of this mod, and the changes in workout functionality, but I also don't see the context menus. My game is set to English. I use other workout and gym mods and I'm not going to remove them from my game, because they add awesome things like pullup bars, free weights, exercise bikes, weights for kids and more! If you can find a way to make your mod compatible that would be awesome too!

M
Meraki · July 22, 2025

Thank you for supporting the mod! Unfortunately the mod has been on hold for a long time because of some life/routine changes I've gone through, sorry for the wait, I'll update it as soon as possible!

M
Miguel M · May 18, 2024

Fantastic mod, congrats on finally releasing. From testing the Strings don't seem to be attached to the interactions, objects or the skill though

M
Meraki · May 18, 2024

What is the language of your game?