November 26, 2025 16:9 · Landscape
The Truth About Carbs | Fit by LoLo
Carbs aren’t the enemy — but not all carbs are created equal. @fitbylolo breaks down the truth about carbohydrates: how they work in your body, which ones fuel your metabolism, and which can secretly stall your progress.
Watch here: https://of.tv/v/8xqz4
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