September 25, 2025
Digestion is still a work in progress, but some interesting news.
I identified a trend in my lab markers indicating either a B9/B12 insufficiency or outright deficiency. So I have been supplementing with the bioactive forms of B9/B12 and my body has been responding well to it. I am excited about that. Now I am just titrating my other minerals and trying to make sure everything starts trending up instead of down. I.e. several vitamin & mineral cofactors have been deficient over the last 14 months and I just now started correcting them. Hopefully that begins to bring my Ferritin in range.
I’m aching to have somebody inside of me again 😩
