Season 2 Episode 5- Attachment styles: Why you love the way you do.

In this week's episode we unpack attachment styles and how they quietly shape the way we connect in relationships. We talk through anxious and avoidant patterns, what secure attachment actually looks like in real life, and why certain relationship dynamics feel familiar even when they are unhealthy. This episode explores why closeness can feel uncomfortable, why some people pull away when things get good, and why the same relationship problems tend to repeat.

If you have ever wondered why you want connection but struggle to stay present once it arrives, this conversation helps make sense of it without turning it into therapy speak. Grab your coffee and let’s get into it!
@misslynniemarie @claudiafijalfit