This is something I am working on for my youtube channel. I have been determined to get my pre-motorcycle accident body back so I began tracking my macros religiously two weeks ago. The video on the left is the beginning, middle is one week, right is currently two weeks. So far I have lost 5 pounds, I feel better mentally, and hunger cravings no longer affect me. If weight loss is something you are interested in then messages me! All of my subscribers are entitled to a basic meal plan free of charge!!