{"id":"1013359130","service":"onlyfans","caption":"Special vid in your messages 😈\n \n Back day was a bust today, didn’t get as much volume as I wanted\n \n 3x8 pull downs\n 3x10 barbell shrugs \n 3x10 seated machine rows\n 3x15 DB hammer curls\n 3x10 barbell preacher curls","captionHtml":"

Special vid in your messages 😈

Back day was a bust today, didn’t get as much volume as I wanted

3x8 pull downs
3x10 barbell shrugs
3x10 seated machine rows
3x15 DB hammer curls
3x10 barbell preacher curls

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