YOGA ROUTINE FOR BETTER SEX ๐โจ
Here is a beautiful, short (23mins) Yoga Routine for you!
You will learn the basic breathing techniques to become more mindful
Practice Kegel exercises for stronger and more controlled orgasms
Get to know yoga positions for men & women to have better sex
Open your heart and mind through eye gazing, which will help you allow intimacy and connection
Ideally do this a few times a week, if you don't have another regular yoga practice ๐โค๏ธ
Having practiced (and taught Yoga) for the last 14 years is the reason I am so confident, grounded and full of love. I strongly believe it can be the cure for many physical and mental illness and make us better, more kind and calm human beings!
TIP $10 to access and practice with this 23-minute healing video!
