5 weeks done and starting week 6 of my new diet and fitness program! 💪

In the last 10 days I’ve went from:
Arms 💪: 30 cm to 29cm
Chest 🍒 : 85 cm to 83,5cm
Under chest: 74 cm to 72cm
Waist ⌛️: 68.5 cm to 68 cm
Hips: 80.5 cm to 79 cm
Bum 🍑 : 100 cm to 100 cm
Thighs: 58.5 cm to 58.5 cm

Great to both see and feel results. More muscle will help with endurance and for biking in general and also prevent injury when crashing. And also looking after yourself will make your mental health better and you will be more productive in every aspect of your life! 🫶🏼