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July 2, 2025

Got off track again, got back on track, trimmed and took a photo. ๐Ÿ˜‚.

Iโ€™ve been trying a lot of different things with my diet this year and none have really worked. So going back to basically everything Iโ€™ve always done. ๐Ÿคท๐Ÿพโ€โ™‚๏ธ.

Iโ€™m pretty sure at this point Iโ€™m just holding a lot of water. First photo is current (trimmed), second photo was last week (hairy).

Last week after the trim I added cardio, probably too much, cardio has ALWAYS made me retain water. (At least I think) I have never been super lean with cardio. Iโ€™ve always done zero cardio. Yet once a year I implement it to see if my body will respond positively to it. Never does.

Honestly not a bad problem to have ๐Ÿ˜‚. Iโ€™ll take it out and hopefully I continue to dial in.