I want to let you in on my little secret for keeping fit – and it’s nothing more than going for a run three times a week 🌿
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To be honest, I haven’t been doing it for very long, and it was hard for me to take the plunge. At first I felt self-conscious, getting up early in the morning while the city was still quiet, adjusting my hijab and going out for a run
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Over time, I realised: you don’t need to be perfect at this. The main thing is to treat the body Allah has given us with care, and to feel that with every small step you take, you become a little stronger