Today schedule was:
9:00 wake up
9:30 breakfast
11:00 journal
12:00-13:00warm up (mobility,stretching)
13:00-14:30 tennis (specific drills+ points)
14:30-15:00 cool down, stretching
Lunch (pasta and chicken with some salad)
16:00-17:00 massage+treatment
17:00-18:00 university work online
19:30 dinner+ walk