A new addition to my nutrition plan and race weekend 🚀

Why beetroot shots for racing? 🏁

Sounds random… but there’s actually a reason athletes use them. Beetroot is naturally high in dietary nitrates, which the body converts into nitric oxide.

Why does that matter?

🫀 Improved 🩸 flow + oxygen delivery

Helps your body deliver oxygen more efficiently to working muscles.

💪🏼 Better muscle efficiency

Can help reduce the energy cost of exercise, meaning your body can work hard more efficiently.

🔥 Delaying fatigue

When you’re riding at a high heart rate, braking hard every lap, fighting the bike and making split-second decisions — small drops in fatigue matter.

🧠 Maintaining performance + focus

Motorsport isn’t just physical. As your body fatigues, concentration and reaction time can be affected too.

At this level, we’re always chasing the little 1% improvements 🏁