A big training block this week in preparation for round 2 next weekend! While I also train on race week, that week is all about recovery, moving and stretching, focusing on a Z2/Z3 heart rate. But this week? Z4/Z5 max 😜 but of course, always strength in every session 💪🏻

Unlock the post to see even more of what my training sessions look like! The unblurred version 😝🚀🍑