I have this tiny little ritual every night that keeps me from floating away 🕯️🛌💫 I make tea in my favorite chipped mug and play the exact same Joy Division song every time. That first sip and those first few notes pull me back into my body like a gentle anchor.

The world can be so loud but this moment is mine completely. Find your small thing whatever holds you down and hold on tight 🕯️💌😴