VIDEO Smoking + Guided Mindfulness Meditation
Softly spoken, while I smoke a cigarette, let's work through a mindfulness mediation together. I list at least three things I can sense- see, smell, taste, hear, feel- and guide you to do the same. Let's come out of our busy minds and back down into our bodies for a while.

Thanks for being here. ❤️‍🔥

#ASMR #SMOKE #CIGARETTE #SMOKING #MINDFUL #MINDFULNESS #MEDITATION
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