Before bed, I like to close my eyes and mentally recall the brightest or most insightful moments of the day 😊 This helps me understand what was done well and where it would have been better to act a little differently or calmer 🤗 Such a brief analysis gives a sense of completion to the day and relieves unnecessary anxiety about the unknown future 😍 What event of today was the most insightful or simply pleasant for you?💕