i wasn't going to tell u this yet 😏
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but yesterday i was rewatching my own videos and i caught myself doing something weird: i wasn't watching me... i was imagining someone on the other side of the screen trying to keep up with my pace

and i liked that thought way too much
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sooo i decided this month i give instructions here.. small ones, bigger ones, some u'll love and some u'll survive
my boys follow them - thats the whole rule

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reply 🙇 so i know who showed up for class, the ones who do.. i'll remember