When things get too much inside, I don't make a drama out of it or explain myself — I just turn on some music, move until I'm exhausted, let my body take on all the tension and thoughts, and at that moment I don't need words, because movement speaks for me 🖤 🎧💃🏻 Sometimes it looks beautiful, sometimes it looks rough, but afterwards I feel like myself again and can breathe more evenly ✨🔥