July 23, 2025 9:16 · Portrait
Looking for a new and great chest exercise?😉 I got you covered! These are great for many reasons. 1. They are very easy to progressively overload. 2. Keeps your form locked (cannot sway from side to side as you can with a barbell/dumbbell). 3. Builds the upper chest which gives you that full look! Hope you guys are all doing well❤️❤️
