As you know, I was on a mini hiatus and abstained from releasing my muscle seed so I could save it for this moment with you and bust all over my abs…

RELEASING THE FUCKING BEAST. 💪💦 There was so much protein packed into today’s load that I swear I felt a couple pounds lighter afterward. FUCK YEAH! 🔥 Had to be at least 75g of protein in this muscle milk. 🥛😈