Morning Yoga: No Flexibility Required 🤸🏼‍♀️
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If you’ve never done yoga before, or you just want to de-stress after a long day, this gentle practice is exactly what you need. You don't need to be flexible or have any special experience. Just put on your favorite comfy sweatpants, roll out your mat, and let’s breathe and move together.
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https://of.tv/v/wHJYK