Post from Josi · April 17, 2026

Biceps Galore 💪 (9:20 min)

A full session dedicated to my arms and upper body control.

You’ll get:

Strong front and side biceps posesBack shots showing definitionClose-up flexing momentsControlled tension throughout the entire sequence

Every pose is held and transitioned with focus so you can really see the muscle work.

🔥 Extra:There’s a private 5 min part with even more intense flexing — available on request.