Post from Josi · April 13, 2026

Amazing Upper Body! 💪 (10:30)

A full upper body session with focus on:

✔️ Biceps & triceps flexing

✔️ Back definition

✔️ Shoulder strength

✔️ Slow, controlled muscle tension

You’ll see how each muscle group tightens and reacts through different poses and angles.

🎥 Filmed: 20.03.2026

💬 Extra:

Private video Amazing Biceps & Triceps! (5:50) available on request.