Post from Josi · May 7, 2026

Throwback Thursday 💪

“2024 Spring – Bicep Flexes In Various Locations 1 & 2”

Filmed in Spring 2024 – both parts around 13.5 minutes.

This video takes you through multiple locations where I focus on my biceps from different angles:☀️ Outdoor flexing with natural light🏋️ Gym moments with strong contractions💪 Close-ups showing detail, shape and control

You’ll see how the muscle changes between relaxed and fully flexed – slow, controlled and focused.

Unlock the full video to experience both parts 🔥