Post from Josi · March 12, 2026

Throwback Thursday 🎄💪

This morning I’m sharing:

Last Tank Top Flex after Gym before Xmas

📅 Filmed: Dec 24

⏱ 5:35 minutes

Right after my workout you see me in the locker room going through:

Back double bicepsShoulder and lat definitionStrong arm flexes from different anglesControlled upper body tensionFocused post-training muscle presentation

You can clearly see the pump and the tight muscle control after gym.

Tonight I’ll post the second part from Christmas Eve – more biceps, different setting, same strength energy 💪

Unlock available individually here.