Post from Josi · January 19, 2026

💥 Flexercise On The Floor – Unlock the Full Session

This 10:20 min floor-based flex video was filmed on December 15, 2025, right after a plank with 8 kg extra weight.

What follows is focused muscle play: arms, shoulders, core and upper body explored through grounded poses and shifting angles.

Unlock to get:

✔️ Full floor-based flex session

✔️ Upper body tension after weighted plank

✔️ Controlled muscle transitions

✔️ Athletic, training-focused movement

🔒 Private slow-motion add-on

Triceps & Upper Body Floor Flex Slow-Mo (5:30 min)

Available on request only – no public previews.

🔗 More content: @bicepsgirl4fun