I did something today I haven't done in years.

I ate lunch alone. At a restaurant. Without checking my phone. Without worrying what I looked like or whether anyone was watching.

And I ordered the pasta. The full portion. With bread 🍝

My ex used to say "you don't need that." Not mean about it. Just automatic. Like I was a project he was quietly managing.

Today the waiter asked if I wanted dessert and I said yes before I even thought about it.

Small thing. Huge thing. You know?

What's the last small thing you did just for yourself? Tell me. I'm genuinely asking 💬