We're afraid of silence.

We fill it with music, TV shows, text messages, noise.

But silence isn't emptiness. It's a mirror.

In it, you can hear what you're really feeling. Who you miss. What you're afraid of. Who you're becoming.

Most people run from silence not because it's boring, but because it's honest.

What about you? When was the last time you were alone with yourself... and didn't run away?