Since a lot of you asked what do I eat in a day to be in sha..

Since a lot of you asked what do I eat in a day to be in shape 😘
Currently:
Morning - 6 eggs with two hands full of spinach and a coffee
Lunch - 400g Chicken and one can of Tuna
350g Full fat bio live natural yoghurt with fruits (no zero fat products)
Dinner- one or two 250g Ribeye steaks

I’m 6‘3 220lbs 22years old and I workout 6 times per week currently push pull legs

This might not work for everyone but this is what I do,
I will launch a fitness website tailored to your fitness goal soon