The gym has reopened, but it's been a little slow for the Ne..

The gym has reopened, but it's been a little slow for the New Year

I've been doing a "30-day squat challenge" with my friends since the 7th.

This is a menu that manages the number of squats on a fixed schedule for 30 days

I usually do squats at the gym, so I thought I could afford it ☆

It's pretty tough even with its own weight ...

Because, if you look at the calendar, the last day is 250 times! !!

e? 3 digits? Surprised

But it seems that it's okay to divide the set, so I'm planning to do 50 times with 5 sets.

My friend who told me to do it together is Naru-chan, who always makes weapons and armor ^^

After all, I feel that I can continue if I keep in touch with my friends every day for encouragement.

I'll do my best

Please support me

Oh, you can take this opportunity to challenge us together ^^

Everyone's ass is plump! !!