There's this moment right before you fall asleep when your brain stops shouting and everything gets quiet. That's my favourite time of day. No decisions, no overthinking, no to-do lists. Just stillness😌💚

Lately I've been trying to bring that stillness into my day
Not waiting for night to arrive. Just sitting with a cup of tea and letting my thoughts float by without grabbing onto them. Harder than it sounds.
But when it works, it feels like magic 🥰🍵