September 7, 2026
A new video is up on OF-TV. It’s about arms.
I filmed part of it at home, part at the gym. I wanted to show that strength can stay soft — no extra bulk, just a nice shape.
I like coming back to you with something new.
Not because there has to be content, but because it feels good to think you’ll open it and train along with me.
Come watch if you feel like it.
I’d love it if you did it with me 🤍