Hello all, I have to apologise very long no video upload, I think it's really hard to find someone to shoot, my friend circle is quite small, not many friends I have. Many friends I asked are don't want to be shown in the video, which is hard cuz me to handle as only person shooting the video.. haha..
So likely it will continue to be solo style..

I have recreated a utube channel for fitness. Update fortnightly. Can be done at home, I do teach them in my private session also. So you can find time to do if you like to get some workout done at home.

Check it out ya:
https://youtube.com/@bncoaching?si=UhgfXxm0ZXQZWt2g