Day 28/75

Today was a lazy day 10000%. I still got it all done, but I did the true bare minimum. I started the day with a yummy breakfast, and went for a morning ride. The weather was in the 70's! It felt insanely good! 😊 Then I got home and luckily meal prep was made so I didn't have to cook! I showered and got ready for the gym but I felt soo tired (full transparecy.. it's almost shark week and those couple of days before I'm always feeling my worst... I start to bloat, have major cravings, and am exhausteddd). So I decided to take a nap and go for an evening walk instead of doing a heavy lift.

My meals were definitely more appropriately spaced today so I was never hungry, as opposed to accidentally eating everything at night because I was too busy during the day. Tomorrow I gotta get back in the gym no matter how I feel, and I'll just keep my fingers crossed that we survive the hormones. 🤣 Xoxo