Day 14/75

Maybe I can only do one of these posts per day because of it being so “journal-y” 🤣 So this is for yesterday! The scale hasn’t been showing me much progress, it’s actually gone back up despite me eating in a caloric deficit. I’m trying not to let that discourage me because I know I look better than when I started!

Yesterday was also the first day that my body begged for a rest day, so I did an active rest day. I rode my horse in the morning and walked 5 miles in the evening. Between then, I let myself do next to nothing since mentally that’s what I needed. Today is back to it! 🤞🏻Today starts week 3!! Xoxo