Day 12/75
I'm officially down 6 pounds woot woot! My energy has been a bit low the last couple of days though, so I'm going to up my calorie/carb intake to be able to fuel how active I am! This morning, I woke up and went straight to the pool! I swam laps for my outdoor workout and WOWZA I forgot how exhausting that is!
OH YEAH! Last night when I was rolling over in bed (i'm going to sound old as fuck for this) but I tweaked my neck SOOOO badly that I haven't had even 50% of my neck range of motion all day! ๐ฅต So that did make the swim a bit extra challenging. To top that off, today is Monday (my leg day) and I decided to listen to my body and take things slower. I did not drop weights or reps at all, I just didn't add to my weights or reps like I strive to do weekly. I'm hoping my neck feels better by the time I ride tomorrow morning!
Also since I hurt my finger yesterday and can't get my nails done, I decided to do something else for myself today! I took a nice hot bath with a bath bomb (if you wanna tip for my next one I'd love that!) and I did a face mask while I read my book in there. It was very relaxing and much needed!
I hope you're having a great start to the new week, and that your neck has full range of motion! ๐คฃ Xoxo
