been seeing my hard work and progress pay off lately in more ways than one; it feels f*cking amazing to finally have the shape + definition i've always wanted after 7 years !!

i still remember being a freshman in highschool and falling in love with weightlifting after realizing i didn't need to starve myself or do hours of cardio to have the body of my dreams :') it's been my favorite hobby ever since, and definitely keeps me sane in times of stress.

what's your fav way to work out and how long have you been doing it ??