Post from Cat Zingano · February 25, 2023

Friday sparring was HARD. I’m hot 🥵, sweaty💦 my feet🦶🏼need a massage and I’m ready to enjoy my rest day tomorrow! 💆🏻‍♀️
I had a really strong week. It’s good days and great days as long as I’m showing up.
Strike by strike, movement by movement, breath by breath, minute by minute. It’s all part of getting ready.