Breastfeeding breakfast for best mama ever 💕 

Electrolyte blend: magnesium, potassium and salt. 

Vitamin B and vitamin C

Milk production tea (blended by me 🩷)

Milk thistle, nettle leaf, moringa, Raspberry leaf

Oatmeal (oats are great to increase milk supply)

Oats contain vital nutrients also that help Mom's recovery.

Added to oatmeal: flax seeds, Chia seeds, super food honey with pollen, Royal jelly, and propolis.

Added one banana and raspberries.

Added mushroom powders, reshi for adrenal health, turkey tail for immune system support and cordycepes for circulation and oxygenation (helps my endurance 💪)