September 17, 2025
Workout Wednesday - Back day heavy sets
Tips are appreciated as always - this is free to subs at @xxautumnivyxx
This was a hefty back day for sure and to be honest I definitely had to pace myself feeling out what was good for me in terms of weight versus additional pushing. I managed! Just take your time with this one Legion. You've got this!
XOXO,
Autumn
