Session 4 1300g food+1.8 litres of water

This was hard in a way I didn’t expect. I ate more food which was easy but the water was not going down. My body just refused to swallow anymore!!!

I’m normally so good at getting more in me. Next session is in a day so let’s see how it goes!!!

Still my belly looked extremely bloated and round. Do you think it still looked big and stuffed?