4lbs of chilli and rice, a beer and 1 litre of water

For those who don’t know I had my gallbladder removed 12 weeks ago. It was really effecting my eating and causing a lot on pain. Now it’s out I can eat what I want and I’m pain free. It’s been amazing!!! I’m feeling like I have 100% recovered and this is my first capacity training session since surgery. Capacity training is when I eat till I’m very full, then drink a lot of water to stretch my stomach. This was just a tester and it went well, as you can see in the video I end up like a water filled balloon ready to burst. You can also see the difference in the before and after pics. In the before pics my belly is nice, big and soft, in the afters you can see its huge, tight and bulging at the top because my stomach is packed full. This was hard work, I just had to keep consuming, not thinking, just swallowing more and more. I’m pleased with my first session since my operation. I plan to do this more often leading up to September, and when September comes I’m going to train hard!!!

I can only do this with your support!! I can’t do it without my OF team. Let see how my appetite will grow!!!