Who here remembers when I used to genuinely type out the benefits of the sauna while showing off?

Good times 😂

Anyways, here’s a list of benefits to heating your body’s internal temperature:

Heat causes 🩸vessels to expand allowing more oxygen and nutrients to the muscle- Which allows for muscle relaxation, stiffness reduction and rejuvenation of the cell itself.

August 7th it arrives 😈🫣