How do I train my feet? I start with these four exercises: One. I test my balance on a sensory cushion. 🏞️ Two. I lift my toes while supporting myself on four points. 🦶 Three. I stand on my heels, but I don’t fall backward! 😅 Four. I rise onto my toes, as if I’m doing ballet. 🩰 Strong and healthy feet! 👟✨