𝐘𝐨𝐠𝐚 & 𝐌𝐢𝐧𝐝𝐬𝐞𝐭

Today during my practice I caught myself smiling for no reason

Just the ocean breeze, my breath, and the present moment

I think that’s what December magic is all about — peace from the inside 😘

Do you ever feel that kind of still joy?