My doc recommended chamomile and valerian root tea for my cough – a natural remedy that works wonders
Chamomile soothes inflammation and eases the throat, while valerian root helps relax and improve sleep. Easy recipe: 1 tsp chamomile + few pieces (1gramm) of valerian root per cup of boiling water, steep 10 mins + lemon + LITTLE BIT of honey and I sip it evenings – cough calms down, nerves too.
Give it a try for sure - life is SO DAMN STRESSFULL! 🌿
#ChamomileTea #ValerianRoot #CoughRemedy #NaturalHealing #HerbalTea