for those who missed it on my IG. Bouncing back after my pneumonia pretty well I think - hit a big personal best on the bench press today, feeling quite stoked!

p.s - Whenever I post stuff like this I get some messages saying I shouldn't get any bigger. Flattering haha, but don't worry - my aspirations aren't to be some huge roid monster, but progress and momentum with my fitness are really important to me. I think it's healthy to be chasing some kind of improvement, and it's nice to look over my old videos and photos and think I haven't hit my peak yet. To think I was twinkish when I started all this!