The Session EraApril 2024 - December 2024➖➖➖➖➖➖➖➖➖➖➖So after..

The Session Era
April 2024 - December 2024

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So after 3 insanely hedonistic years of destroying my body with an onslaught of fat packed food, endless sugar and ZERO exercise, my health hit a tipping point

I had pushed my body to it's limits and I pretty much had no choice but to step away from the scene and work on my health

At the end of the day, a lot of my issues were coming from the CRAZY amount of visceral fat I had from rapidly gaining an ungodly amount of weight in a VERY short amount of time 😅

That type of fat was causing a ton of inflammation and led to a whole bunch of problems including bad stomach/digestive issues

I won't lie, the year away leading up to this era was a real struggle with a lot of setbacks. It was super depressing to pretty much have no choice but to clean up my diet and lose some weight. It really just felt like I was going against my every desire 😞

But after a year of struggling to cut down on that "unhealthy fat" my health started to improve and I found myself thinking about stuffing myself to the brim more and more 🙈

Here I was, pushed my body to it's limits, spent a year trying to improve my health and then at the first sign of things getting better I'm already thinking about stuffing myself like a pig again, I really am a hopeless fatty 🤦🏻‍♀️

So of course I decided to come back for a bit of a trial run, the goal was to do one BIG stuffing a week and feel it out from there and so began the "Session" Era 😈