i found a new obsession and its completely taken over my routine 💦

sauna. i only recently discovered it and it was love at first heat hehe. i do 5-10 minutes in, then jump straight into ice cold water, and i repeat that three times.

theres nothing like how calm and clear and light i feel after, its honestly like my whole brain gets reset.

do you do the hot then cold thing too? or would that ice water scare you right off 😏

next: i made a dream come true and played with a real tiger 🐯
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